Do you offer online or remote programs?

Yes, as part of exercise physiology rather than as a separate service. Sessions run by video and you get a written program to follow, with regular check-ins so we can adjust load, technique and pace. It suits people outside our areas, people who travel for work, and people who cannot easily get to a clinic. Nothing else changes: assessment first, then a program, then reviews on the same schedule.

Still have a question?

Call us and we will talk it through, no obligation.