Strength, balance and mobility for older adults, built around the tasks you want to keep doing. This is exercise physiology, and we work with Home Care Package providers.


People come to us after a fall, or when standing up and walking got harder. Some also live with a long term condition. We do not treat the condition itself. We look at how you move now, then build a program for strength, balance and daily tasks. If something has changed suddenly, see your GP first.
Balance and lower body strength work. Falls prevention is a common goal for the people we see.
Strength and technique for standing up, stairs, and getting out of the house.
Carrying shopping, hanging washing, and the jobs you want to keep doing yourself.
Approved workplace injury claims, billed to the scheme. Send a Certificate of Capacity.
Treatment after a motor accident, billed directly to your compulsory third party claim.
Plan-managed and self-managed NDIS billed directly. Agency-managed goes through a partner. DVA accepted.
Pay on the day with on-the-spot health fund claiming, or use a Medicare care plan from your GP.
At your home, a local gym, a park, or the Cabramatta clinic.