Structured exercise for chronic conditions, long-standing injuries and return to work. In clinic, at the gym or at home.


Your first appointment is an assessment. Most sessions run 30 minutes. Where more body areas or other health factors are involved, we book 45 to 60 minutes. You will leave with clear goals and a program built around your week.
Diabetes, heart health, arthritis and osteoporosis, managed with safe exercise.
WorkCover and CTP rehabilitation, built around the job you are going back to.
Strength, balance and confidence for older adults who want to stay steady.
Approved workplace injury claims, billed to the scheme. Send a Certificate of Capacity.
Treatment after a motor accident, billed directly to your compulsory third party claim.
Plan-managed and self-managed NDIS billed directly. Agency-managed goes through a partner. DVA accepted.
Pay on the day with on-the-spot health fund claiming, or use a Medicare care plan from your GP.
At your home, a local gym, a park, or any of our clinics.